Common Eye Disease
No matter how much care you take of your eyes, you will from time to time encounter some kind of eye problems. While some of these problems cause very little harm to the eyes, some may lead to permanent blindness. It is always advisable to consult the doctor.
Computer Vision Syndrome
Computer vision syndrome (CVS) is strain on the eyes that happens when you use a computer or digital device for prolonged periods of time.
What Causes Computer Vision Syndrome?
There are a number of factors that determine the amount of strain your body feels as you work on a computer or other digital device, including lighting in the room, distance from the screen, glare on the screen, seating posture, and the angle of your head – not to mention any existing vision problems you may have. One or all of these may combine to cause an uncomfortable amount of strain on your eyes.
Symptoms of Computer Vision Syndrome
Your eye care professional can diagnose computer vision syndrome through an eye exam, with special attention paid to how the eye works and responds at computer distance.
You may have experienced at least one of the common symptoms of computer vision syndrome which include:
- Eyestrain
- Headaches
- Blurred vision
- Dry eyes
- Neck and shoulder pain
These symptoms may be caused by other factors such as uncorrected vision needs, glare, poor lighting, and improper posture.
Treatment for Computer Vision Syndrome
With these simple practices, you can reduce the effects of computer vision syndrome:
- Make sure the lighting in the room is comfortable on the eyes, and prevents you from staring into glare on the computer screen
Position the digital display so that your head is in a naturally comfortable position while using the computer or other such devices. - Take breaks. A few minutes away from the computer can go a long way when it comes to your eyes. Think of it similarly to the way you take stretch breaks for your arms and back.
- Make sure your seat is comfortable. A comfortable chair with support for your neck and back will help you avoid neck and shoulder strain commonly associated with computer vision syndrome.
Hours of Operation
MON – SAT
8:00am – 12:00 noon (By Appointment)
4:00pm – 8:00pm (Walk-In)
SUN
We are closed
Consultation Fees
Rs. 500/-
Stallard Eye Clinic
Drop Us a Line
Don't be shy. Let us know if you have any questions!